For many Americans, a quick breakfast from McDonald’s is a convenient way to start the day. However, with some creative ordering, you can enjoy a McDonald’s breakfast without derailing your healthy eating goals. Several menu items like the Egg McMuffin and Fruit and Maple Oatmeal clock in at under 500 calories, providing a reasonable breakfast … Read more
When you’re on the go and need a quick meal, is the McDonald’s chorizo burrito a good choice? It can be tough to make healthy choices when you’re out and about, but this burrito offers some decent nutrition. Look closely at what’s in it and see how it stacks up. What is in McDonald’s chorizo … Read more
Dunkin Donuts is a famous coffee and donut chain in the United States. They offer a variety of drinks, including many low-calorie options. But which one is best for you? This blog post will compare four of Dunkin Donuts’ most popular low-calorie drinks: bottled water, black coffee, iced coffee, and hot tea. Then, we’ll look … Read more
When it comes to alcoholic beverages, vodka is one of the lowest calorie options available. With an average of only 97 calories per 1.5 ounce serving, vodka can be a great choice if you’re watching your calorie intake. The distillation process used to make vodka removes most of the sugar and carbohydrates found in base … Read more